Infrared Sauna Experience
Our infrared sauna experience is perfect as a standalone session or after a treatment to extend your relaxed state. Our Clearlight Jacuzzi sauna is a spacious three person size housing state of the art heating technology featuring the most powerful full spectrum heaters on the market.
With your safety at the forefront of our mind our sauna contains completely non- toxic materials and emits no EMF and Low ELF technology. Our sauna is cleaned thoroughly in between uses and is available by appointment only.
What is the difference between a traditional sauna and an infrared sauna?
Traditional saunas only heat the air around you which result in humid air quality which can be overwhelming and unbearable for some. Infrared saunas penetrate heat deep within your body which allows the air around you to stay at a comfortable temperature allowing you to enjoy your sauna experience for longer.
Traditional saunas tend to dehydrate and deplete your body while removing fewer toxins whereas an infrared sauna can remove approximately 6x the amount of toxins compared to a traditional sauna.
Benefits of Infrared Sauna
The health benefits from regular infrared sauna use are immense and may help you with:
- Weight loss & increased metabolism
- Muscle pain relief
- Ease of joint pain and stiffness
- Immune system boost
- Detoxification
- Improves appearance of cellulite
- Stress and fatigue reduction
LED Chromotherapy
Our infrared sauna also features medical grade chromotherapy lighting for an array of additional health benefits. It is said that the deep therapeutic benefits to your body and mind can help to restore balance to the body. Each colour brings with it, its own benefits ranging from muscle recovery to mood and fatigue boosting.
- Red
- Violet
- Yellow
- Orange
- Green
- Blue
How to secure your infrared sauna spot?
We offer 60 or 30 minute infrared sauna sessions. All infrared sauna experiences are appointment only as we secure the entire space for you. If you prefer to sauna with someone else you are more than welcome to bring 1 to 2 people with you to enjoy the experience.
Prefer to sauna alone? No worries you can stretch out and enjoy! Appointments can be made online or by emailing or phoning our friendly reception team who are available 10am – 7pm daily.
What to bring to an infrared sauna experience?
We ask for you to just bring your swimwear or something comfortable to wear inside the sauna. Linen robes, linen, iPad, indoor heated shower and refreshments are complementary.
Want infrared sauna experiences to be a part of your regular health regime?
We offer discounted regular sauna packs. For more information please contact us or call our friendly reception team.
Should I book a treatment before or after an infrared sauna experience?
We strongly suggest booking an infrared sauna experience after a treatment to extend your relaxed and blissed state. However it is completely up to your preference.